Why my muscles keep getting tight?
Tight muscles are not only frustrating and painful, but can also limit movement. Worst of all, they can make it harder to stick to your...
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Chinmaya Kenkre
Apr 12, 20214 min read
5 important things to boost your immunity to fight against corona virus
It’s been nearly 18 months since the pandemic has hit the earth. And while the countries are grappling with imminent dangers that this...
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Chinmaya Kenkre
Apr 12, 20213 min read
5 important points for you, if you are planning for knee replacement surgery.
1. Is the surgery even necessary for me? Before Corona outbreak; knee replacement surgery was hot trend in India. People who were...
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Chinmaya Kenkre
Apr 5, 20212 min read
Are you suffering from Tennis elbow ?
Pain in the lateral side of your elbow is generally suspected as tennis elbow. Tennis elbow involves the muscles and tendons of your...
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Chinmaya Kenkre
Mar 22, 20214 min read
What is Dry Needling? Why it is trending ?
Dry Needling is a treatment technique , in this an acupuncture needle, a fine filament sterile needle is inserted into the muscle to...
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