Tight muscles are not only frustrating and painful, but can also limit movement. Worst of all, they can make it harder to stick to your...

It’s been nearly 18 months since the pandemic has hit the earth. And while the countries are grappling with imminent dangers that this...

1. Is the surgery even necessary for me? Before Corona outbreak; knee replacement surgery was hot trend in India. People who were...

Pain in the lateral side of your elbow is generally suspected as tennis elbow. Tennis elbow involves the muscles and tendons of your...

Dry Needling is a treatment technique , in this an acupuncture needle, a fine filament sterile needle is inserted into the muscle to...