SMART tips to achieve your health goals
If you have decided to improve your health then this is one of the best things you can do for yourself. To make that happen, you need to...
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Chinmaya Kenkre
Apr 21, 20213 min read
Why my muscles keep getting tight?
Tight muscles are not only frustrating and painful, but can also limit movement. Worst of all, they can make it harder to stick to your...
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Chinmaya Kenkre
Apr 12, 20214 min read
5 important things to boost your immunity to fight against corona virus
It’s been nearly 18 months since the pandemic has hit the earth. And while the countries are grappling with imminent dangers that this...
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Chinmaya Kenkre
Apr 5, 20212 min read
Are you suffering from Tennis elbow ?
Pain in the lateral side of your elbow is generally suspected as tennis elbow. Tennis elbow involves the muscles and tendons of your...
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Chinmaya Kenkre
Mar 22, 20214 min read
What is Dry Needling? Why it is trending ?
Dry Needling is a treatment technique , in this an acupuncture needle, a fine filament sterile needle is inserted into the muscle to...
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Chinmaya Kenkre
Mar 14, 20212 min read
Top Products and equipment which can be used by physiotherapist and general public for better health
The products on this list are the products which are useful at clinic and for personal use. These are just some of the high demand...
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