Education

SMART tips to achieve your health goals

If you have decided to improve your health then this is one of the best things you can do for yourself. To make that happen, you need to...

5 important things to boost your immunity to fight against corona virus

It’s been nearly 18 months since the pandemic has hit the earth. And while the countries are grappling with imminent dangers that this...

Are you suffering from Tennis elbow ?

Pain in the lateral side of your elbow is generally suspected as tennis elbow. Tennis elbow involves the muscles and tendons of your...

How to choose a perfect physiotherapist ?

If you or someone you care for needs treatment, there are several ways to find a physiotherapist. When you look online and offline you...

What is Dry Needling? Why it is trending ?

Dry Needling is a treatment technique , in this an acupuncture needle, a fine filament sterile needle is inserted into the muscle to...

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition affecting the joint of the shoulder causing pain and stiffness. Frozen...

What is Physiotherapy ?

A common question for people that have never visited a physiotherapist is the very basic question of “What is Physiotherapy? Who are...

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